Weigh In record (no journal entry) for 02 November 2017
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278.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 November 2017:
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1651 kcal
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Fat: 11.43g | Prot: 82.91g | Carb: 320.83g.
Breakfast: Cream (Half & Half), Decaffeinated Coffee, Mountain Dew Mountain Dew, Heiner's White 35 Reduced Calorie Bread, Great Northern Beans (Mature Seeds, Canned). Dinner: Heiner's White 35 Reduced Calorie Bread, Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). Snacks/Other: Cabot Cheddar Shake Powdered Cheese, Great Value Yellow Popping Corn. more...
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4363 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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