Weigh In record (no journal entry) for 02 November 2017
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333.6 lb
Lost so far: 38.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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1060 kcal
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Fat: 54.00g | Prot: 62.00g | Carb: 82.00g.
Lunch: McDonald's Quarter Pounder with Cheese. more...
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losing 0.7 lb a week
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