not losing at all just at the moment, am following the diet almost 100% hopefully it will come, i feel much better and dont have any bloating so at least something is working....
Diet Calendar Entry for 16 April 2012:
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1462 kcal
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Fat: 87.70g | Prot: 132.22g | Carb: 34.20g.
Breakfast: sausages, bacon, fried egg. Dinner: garlic and herb philadelphia, mushroom, tomato, coleslaw, green beans, peas, lettuce, chicken breast. more...
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