Weigh In record (no journal entry) for 15 April 2012
|
180.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2012:
|
2055 kcal
|
Fat: 102.53g | Prot: 45.70g | Carb: 245.13g.
Breakfast: slim fast snack bars, slim fast shake, Coffee (French Flavor Powder, Instant, with Sugar). Lunch: solid chocolate bunny, diet coke, totinos pizza. Dinner: Steamfresh Chicken Flavored Rice. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nora haigh's weight history
|