sticktothegoal's Journal, 14 April 2012

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Weigh In record (no journal entry) for 14 April 2012

118.4 lb Lost so far: 4.0 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2012:

1201 kcal

Fat: 42.81g | Prot: 53.88g | Carb: 153.79g. Lunch: Soymilk, Coffee. Dinner: Dumplings. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

1308 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 11.6 lb a week

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sticktothegoal's Journal, 14 April 2012

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