sarahsamy1's Journal, 30 October 2017

159.8 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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1487 kcal

Fat: 67.83g | Prot: 72.98g | Carb: 141.55g.   Breakfast: Corn Vegetable Oil, Acme White American Cheese, Toasted Whole Wheat Bread, Egg. Lunch: Cucumber (with Peel), Potato French Fries, Trader Joe's Lamb Koftas with Masala Sauce, KFC Crispy Chicken Strips (2), Penne. Dinner: KOT Milk Chocolate Biscuit. more...

1856 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...