Weigh In record (no journal entry) for 29 October 2017
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282.8 lb
Lost so far: 11.6 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2017:
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211 kcal
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Fat: 15.23g | Prot: 11.08g | Carb: 2.49g.
Breakfast: Albertsons Hard Boiled Egg Whites, Horizon Organic Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Coffee. more...
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gaining 0.8 lb a week
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cfreitas's weight history
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