Weigh In record (no journal entry) for 14 April 2012
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163.0 lb
Lost so far: 29.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 April 2012:
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421 kcal
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Fat: 27.73g | Prot: 35.16g | Carb: 8.64g.
Lunch: babybel, Almonds. Snacks/Other: Peanut Butter, Light, Whey Protein. more...
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gaining 1.0 lb a week
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