Schosch's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
199.7 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2012:
743 kcal Fat: 31.72g | Prot: 31.27g | Carb: 88.33g.   Breakfast: Cheddar oder Amerikanischer Käse (Fettfrei, Pasteurisiert), Schinken (Extra mager), Roggen-Knäckebrot, Zitronentee. Lunch: Mayonnaise, Pommes Frites (wie Gekauft, Gesalzen, Gefroren). Dinner: Schweinelendchen M Hack Gemüse Naturell. Snacks/Other: Pfefferbeisser. more...
steady weight

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