Weigh In record (no journal entry) for 13 April 2012
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194.0 lb
Lost so far: 4.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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1008 kcal
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Fat: 89.19g | Prot: 35.68g | Carb: 20.47g.
Breakfast: Creamy Peanut Butter, Celery, Diet Dr. Pepper (12 oz can), Egg, Unsalted Butter Stick, Original Pork Sausage Links. more...
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losing 5.3 lb a week
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