streesed_out's Journal, 09 March 2010

streesed_out's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 March 2010

234.0 lb Lost so far: 6.0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2010:

1350 kcal

Fat: 95.49g | Prot: 95.70g | Carb: 31.57g. Breakfast: Tea (Brewed). Lunch: shrimp. Dinner: steak. Snacks/Other: Natural Creamy Peanut Butter, Pecan Almond Peanut Clusters. more...

3566 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Golf (walking) - 1 hour, Golf (cart) - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

streesed_out's weight history

view complete history

streesed_out's Journal, 09 March 2010

Submit a Comment

Other Related Links

Members

streesed_out's weight history