Weigh In record (no journal entry) for 26 October 2017
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122.4 lb
Lost so far: 34.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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549 kcal
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Fat: 46.76g | Prot: 33.24g | Carb: 0.43g.
Dinner: Fried Egg, Great Value Deli Style Sliced Colby & Monterey Jack Cheese, Great Value Ground Beef 73/27, Field No Sugar Added Bacon. more...
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losing 0.9 lb a week
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