Weigh In record (no journal entry) for 23 October 2017
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231.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2017:
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988 kcal
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Fat: 93.71g | Prot: 25.40g | Carb: 10.02g.
Dinner: Private Selection Crumbled Feta Cheese Traditional, Rhubarb, Hellmann's Real Mayonnaise, Cabbage, Tomato Paste, Extra Virgin Olive Oil, Butter, Land O'Lakes Heavy Whipping Cream, Ground Beef (80% Lean / 20% Fat). more...
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2607 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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