Janetchick's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012

164.0 lb Lost so far: 7.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2012:

820 kcal

Fat: 41.00g | Prot: 32.50g | Carb: 56.80g. Lunch: Caesar salad. Dinner: Pork stir fry. Snacks/Other: Chardonnay. more...

1890 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week


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Janetchick's weight history