Weigh In record (no journal entry) for 23 October 2017
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150.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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1155 kcal
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Fat: 56.02g | Prot: 70.44g | Carb: 96.98g.
Breakfast: Coffee with Cream. Lunch: Chicken Empanadas, Red Beans and Rice, Frescos Jamaican-style Jerk Chicken Breasts. Dinner: In-N-Out Cheeseburger Protein Style. Snacks/Other: Wal-Mart Bakery Soft Oatmeal Cookies, Butterscotch Chip Cookie. more...
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gaining 2.8 lb a week
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Candi B's weight history
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