boobie27's Journal, 23 October 2017

274.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

997 kcal

Fat: 44.25g | Prot: 52.00g | Carb: 100.75g.   Breakfast: Applebee's Chicken Wonton Tacos, Applebee's Grilled Chicken Breast, Applebee's Garlicky Green Beans, Applebee's Steamed Broccoli, Applebee's Brownie Bite. more...

4115 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...