chal1's Journal, 23 October 2017

Weigh In record (no journal entry) for 23 October 2017
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed N/A.

Diet Calendar Entry for 23 October 2017:
924 kcal Fat: 33.19g | Prot: 33.38g | Carb: 122.22g.   Breakfast: 2% Fat Milk, Oatmeal. Lunch: Cooked Mung Beans. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Royal Pani Puri, Tea with Milk and Sugar. more...

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