|
Spinach cheese stuffed grilled chicken Quinoa Mushroom
Diet Calendar Entries for 23 October 2017:
|
1224 kcal
|
Fat: 38.95g | Prot: 140.32g | Carb: 85.82g.
Breakfast: Silk Protein Nut Milk Almond & Cashew , Royal Sports Nutrition Royal Whey Protein Isolate , Bell Plantation PB2 Powdered Peanut Butter. Lunch: Great Value Colby & Monterey Jack Cheese Slice, ShopRite Tri Color Quinoa, Spinach , Mushrooms , Fresh & Easy Organic Chicken Breast. Dinner: Sweet Potato , Bolthouse Farms Carrot Chips, Cooked Broccoli (Fat Not Added in Cooking), Whole Foods Market Farm-Raised Atlantic Salmon Fillet. Snacks/Other: Really Raw Honey Raw Honey, Driscoll's Blueberries, Strawberries, Bananas , Chobani 0% Plain Greek Yogurt (5.3 oz). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kristizzle7's weight history
|