BizH's Journal, 11 April 2012

I'm on the see-food diet, and I want to get off. If I see food, I eat it. It's hard to walk away, and most social activities involve food. Even so, I actually don't eat a lot, and I do eat pretty healthy; lots of veggies, no sodas etc. I exercise 1/2 hr per day, and still my weight is creeping upward.

Diet Calendar Entries for 11 April 2012:
1384 kcal Fat: 53.80g | Prot: 62.72g | Carb: 179.60g.   Breakfast: mango chutney, yogurt, coffee milk sugar. Lunch: sugar, Nonfat Latte Coffee, cashews. Dinner: strawberries,  Multi-Grain Crackers, leek, kale, carrots baby, tomatoes canned, broccoli, chicken thigh. Snacks/Other: chocolate covered blueberries. more...
2146 kcal Activities & Exercise: Walking (moderate) - 3/mph - 51 minutes, Desk Work - 7 hours and 30 minutes, Hiking - 30 minutes, Resting - 7 hours and 9 minutes, Sleeping - 8 hours. more...

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