pastaplease's Journal, 11 April 2012

207.3 lb Lost so far: 6.7 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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1173 kcal

Fat: 38.64g | Prot: 84.12g | Carb: 127.06g.   Breakfast: Smooth Peanut Butter (with Salt), French Rolls, Roasted Coffee & Energy Light Vanilla, soup fish march, Plain Corn Chips, Mozzarella Cheese. more...

2674 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 6 minutes, Driving - 1 hour, Resting - 15 hours and 54 minutes, Sleeping - 6 hours. more...