Weigh In record (no journal entry) for 23 October 2017
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 October 2017:
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1290 kcal
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Fat: 53.77g | Prot: 51.50g | Carb: 157.39g.
Breakfast: Smucker's Strawberry Jelly, Bimbo Toasted Bread Original, Egg, Einstein Brothers Bagels Whipped Plain Cream Cheese, Einstein Brothers Bagels Cinnamon Raisin Swirl Bagel. Lunch: King's Hawaiian Hawaiian Sweet Rolls, Chicken Thigh (Skin Eaten), Fresh Lime Juice, Extra Virgin Olive Oil, Athenos Natural Crumbled Feta Cheese, Great Value Medium Black Olives, Cherry Tomatoes, Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Cantaloupe Melons, Berries, Noosa Pumpkin Yoghurt (Container). more...
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