Weigh In record (no journal entry) for 23 October 2017
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264.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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368 kcal
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Fat: 28.30g | Prot: 22.58g | Carb: 4.28g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese, Egg Omelet or Scrambled Egg with Sausage and Cheese. more...
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steady weight
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cherlym's weight history
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