cherlym's Journal, 23 October 2017

Weigh In record (no journal entry) for 23 October 2017
264.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2017:
368 kcal Fat: 28.30g | Prot: 22.58g | Carb: 4.28g.   Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese, Egg Omelet or Scrambled Egg with Sausage and Cheese. more...
steady weight



     
 

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