timothyblackwood's Journal, 22 October 2017

Weigh In record (no journal entry) for 22 October 2017
176.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 October 2017:
431 kcal Fat: 12.59g | Prot: 7.52g | Carb: 72.06g.   Breakfast: Souplantation Apple Cinnamon Bran Muffin, Kellogg's All-Bran Original, Toasted Whole Wheat Bread, McDonald's French Fries (Small). more...

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