Weigh In record (no journal entry) for 22 October 2017
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228.0 lb
Lost so far: 11.0 lb.
Still to go: 78.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 October 2017:
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318 kcal
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Fat: 29.04g | Prot: 9.53g | Carb: 6.45g.
Breakfast: Keto Pancakes, Coffee (Brewed From Grounds), Whipping Cream, Great Value Stevia. more...
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losing 1.4 lb a week
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sherdawn84's weight history
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