Weigh In record (no journal entry) for 22 October 2017
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195.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2017:
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82 kcal
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Fat: 6.66g | Prot: 2.79g | Carb: 3.67g.
Dinner: Coconut Bread. more...
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losing 2.0 lb a week
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Mamie48's weight history
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