wayz12's Journal, 11 April 2012

Here we go again.

I found this site by accident, while surfing around, reading health articles.

I've gained weight dramatically for the past couple of years, and I need help in losing the extra pounds.

I hope with some accountability on my part, and maybe some support from an online community, I might be able to achieve my goals.

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249 kcal

Fat: 10.27g | Prot: 3.03g | Carb: 37.68g.   Breakfast: 3in1 Brown 'n Creamy, oil, cabbage, Dry Rice Noodles. Snacks/Other: butterscotch. more...

2062 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...