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Iniciando Lowcarb, novamente. Vamos que vamos! (trajetória assinada).
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162.3 lb
Lost so far: 5.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2017:
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267 kcal
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Fat: 7.29g | Prot: 8.87g | Carb: 40.96g.
Breakfast: Cafezinho, Quatá Queijo de Coalho. Snacks/Other: Café com Açúcar, Dr. Oetker Bolo de Leite. more...
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gaining 0.6 lb a week
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