Jabow's Journal, 21 October 2017

134/77-47,24.7
172.2 lb Lost so far: 0.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 7.0 lb a week

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Jabow recorded a Journal Entry and a Weight Entry at 172.6 lb.
Jabow recorded a Journal Entry and a Weight Entry at 174.4 lb.
Jabow recorded a Journal Entry and a Weight Entry at 173.0 lb.
Jabow recorded a Journal Entry and a Weight Entry at 172.6 lb.

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You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weight Entry at 172.6 lb.
Karl W Nixdorf recorded a Weight Entry at 240.2 lb.
Johanne updated their Exercise Diary.
4tt recorded a Weight Entry at 159.0 lb.
MollieL recorded a Weight Entry at 180.4 lb.
johnssleepingnow recorded a Weight Entry at 255.1 lb.
moll24 recorded a Weight Entry at 147.0 lb.
sydta957 recorded a Weight Entry at 171.0 lb.