Jabow's Journal, 21 October 2017

134/77-47,24.7
172.2 lb Lost so far: 0.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 7.0 lb a week

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Jabow recorded a Journal Entry and a Weight Entry at 167.0 lb.
Jabow recorded a Journal Entry and a Weight Entry at 168.0 lb.
Jabow recorded a Journal Entry and a Weight Entry at 167.8 lb.
Jabow recorded a Journal Entry and a Weight Entry at 166.2 lb.

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