Weigh In record (no journal entry) for 10 April 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1154 kcal
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Fat: 69.12g | Prot: 63.83g | Carb: 70.55g.
Breakfast: Hash Brown, Egg & Cheese McMuffin. Lunch: Fire-Grilled Chicken Caesar Salad. Snacks/Other: Almonds. more...
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losing 0.5 lb a week
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wllmglvr's weight history
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