Weigh In record (no journal entry) for 20 October 2017
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97.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2017:
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120 kcal
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Fat: 0.44g | Prot: 1.33g | Carb: 31.09g.
Breakfast: Asian Pears . Lunch: Grapes. more...
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losing 3.5 lb a week
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