jomo59's Journal, 20 October 2017

Weigh In record (no journal entry) for 20 October 2017
177.6 lb Lost so far: 11.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
on diet jomo59's own diet   gaining 0.5 lb a week

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jomo59 recorded a Weight Entry at 178.4 lb.
jomo59 recorded a Weight Entry at 180.4 lb.
jomo59 recorded a Weight Entry at 181.0 lb.
jomo59 recorded a Weight Entry at 181.2 lb.

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