|
Diet Calendar Entries for 19 October 2017:
|
1945 kcal
|
Fat: 25.58g | Prot: 153.67g | Carb: 322.97g.
Breakfast: Cracker Type Rice Cake, Great Value Sugar Free Red Raspberry Preserves, Plums , Better Body Foods PB Fit Peanut Butter Powder, Pineapple . Lunch: Great Value Sugar Free Red Raspberry Preserves, Laura Lynn 40 Calorie Wheat Bread, Quest Chocolate Brownie Protein Bar, Sweet Onions , Marketside Baby Kale & Spinach Blend, Skinless Chicken Breast, Mushrooms , French's Classic Yellow Mustard, Tomatoes. Dinner: Bananas , Arrowhead Mills Organic Puffed Kamut Cereal, Yoplait Light Fat Free Yogurt - Pumpkin Pie, Thai Kitchen Red Curry Paste, Chinese Cabbage (Bok-Choy, Pak-Choi) , Sweet Onions , Zucchini , Soy Sauce, Skinless Chicken Breast, Mushrooms , Tomatoes, Garlic . Snacks/Other: General Mills Cinnamon Toast Crunch Treats, Arrowhead Mills Organic Puffed Kamut Cereal, Yoplait Light Fat Free Yogurt - Red Velvet Cake, Apples , Quest Blueberry Muffin Protein Bar, Bananas , Better Body Foods PB Fit Peanut Butter Powder, Silk Pure Almond Milk - Unsweetened Vanilla, Yoplait Light Fat Free Yogurt - Banana Cream Pie, Arrowhead Mills Organic Puffed Kamut Cereal. more...
|
|
1138 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kat67kitty's weight history
|