Raymond Wright's Journal, 19 October 2017

Weigh In record (no journal entry) for 19 October 2017

Diet Calendar Entry for 19 October 2017:
2091 kcal Fat: 40.88g | Prot: 69.86g | Carb: 394.02g.   Breakfast: Bananas, Stonyfield Farm Organic Lowfat Banilla Yogurt. Lunch: Strawberries, Fla-Vor-Ice Ice Pop, Bananas. Dinner: Whole Foods Market Vanilla Whey Protein Powder, Vanilla Shake, Ronzoni Healthy Harvest Whole Wheat Penne Pasta. more...



     
 

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