Weigh In record (no journal entry) for 10 April 2012
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144.2 lb
Lost so far: 1.1 lb.
Still to go: 25.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 April 2012:
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938 kcal
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Fat: 19.03g | Prot: 49.75g | Carb: 141.93g.
Breakfast: Bread, Butter, Jam Preserves, crumpets. Lunch: Spaghetti, salmon. Snacks/Other: Chelsea Bun, Pears. more...
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gaining 7.7 lb a week
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