Weigh In record (no journal entry) for 18 October 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 October 2017:
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2800 kcal
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Fat: 85.17g | Prot: 215.96g | Carb: 292.97g.
Breakfast: Frutillas, Fargo Pan de Salvado, La Serenísima Queso Port Salut Untable, Banano. Lunch: Frutillas, Gallo Arroz Integral, Huevo Duro, Fargo Pan de Salvado, Bife de Chorizo, Ensalada de Lechuga con Verduras Variadas. Dinner: Bife de Chorizo, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Fargo Pan de Salvado, Bimbo Pan Integral, La Serenísima Queso Untable Port Salut Light, Star Nutrition Creatina Monohidrato, Manzana, Banano. more...
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