polarbear1071's Journal, 08 March 2010

Not sure what the hell happened... I hate cooking huge dinners... My husband better enjoy the leftovers... Not cooking anything huge for the rest of the month.

161.6 lb Lost so far: 3.4 lb.    Still to go: 12.7 lb.    Diet followed reasonably well.

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908 kcal

Fat: 35.07g | Prot: 42.13g | Carb: 109.97g.   Breakfast: Marshmallow Lovers Hot Cocoa Mix, almonds 100 calorie. Dinner: broccoli, red beans , red beans and rice, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: frosted flakes. more...

2055 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...