Weigh In record (no journal entry) for 18 October 2017
|
155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 October 2017:
|
410 kcal
|
Fat: 18.40g | Prot: 21.70g | Carb: 47.74g.
Breakfast: Lettuce, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Mrs. Freshley's Mini Blueberry Muffins (100 Calorie Packs), Denny's Sliced Tomatoes (3 Slices), Fennel Bulb, Sweet Red Peppers, Coastal Valley Farms Organic Spring Mix, Egg Omelet or Scrambled Egg with Vegetables. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
piolamag's weight history
|