Fire Ball's Journal, 21 August 2017

Weigh In record (no journal entry) for 21 August 2017
181.5 lb Lost so far: 0 lb.    Still to go: 46.5 lb.    Diet followed N/A.

Diet Calendar Entries for 21 August 2017:
1097 kcal Fat: 49.72g | Prot: 79.88g | Carb: 71.43g.   Breakfast: Bar-S Foods Hot Dog Franks, Fried Egg. Lunch: Jillian Michaels Meal Replacement Shake - Vanilla. Dinner: Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Maruchan Ramen Noodles with Roast Chicken Flavor, Publix Plain Vanilla Creme Cake. more...
1994 kcal Activities & Exercise: walked - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

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