Weigh In record (no journal entry) for 09 April 2012
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221.0 lb
Lost so far: 38.0 lb.
Still to go: 71.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 April 2012:
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499 kcal
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Fat: 13.20g | Prot: 26.76g | Carb: 63.13g.
Breakfast: creamer. Lunch: lemon, michelina's stuffed pepper casserole. Dinner: lemo, lean cuisine herb roasted chicken. Snacks/Other: melba toast, apple sauce. more...
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losing 3.0 lb a week
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Fay Byrd's weight history
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