Travel for work is about to ramp up and I'm trying to mentally and physically prepare to be making multiple day trips in advance of setting up shop in Charlotte for almost a week. The advantage of planning the meeting is staking out venue menus to see how friendly they are before booking. Putting road snacks together for tomorrow trip and preplanning meals. I'm determined to not let work derail me.
Diet Calendar Entries for 17 October 2017:
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1487 kcal
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Fat: 114.66g | Prot: 87.71g | Carb: 26.01g.
Breakfast: Coffee with Cream, Egg, Olive Oil . Lunch: Cooked Spaghetti Squash, Chicken Breast, Kraft 100% Grated Parmesan Cheese, Olive Oil , Smithfield Hometown Original Bacon, Butter (Salted) . Dinner: Choc Mousse with Heavy Cream, Butter (Salted) , Great Value Tilapia Fillets. Snacks/Other: Vital Proteins Collagen Peptides, Lipton Matcha Green Tea, Hormel Original Pepperoni Slices, Philadelphia Regular Cream Cheese, Cucumber (with Peel). more...
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2214 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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