YellowTrucker's Journal, 17 October 2017

Weigh In record (no journal entry) for 17 October 2017

Diet Calendar Entries for 17 October 2017:
3062 kcal Fat: 182.21g | Prot: 98.39g | Carb: 264.09g.   Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Egg Salad, Martin's Long Potato Bread Rolls, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Spaghetti Bolognese, Butter (Salted) , Garlic Roll. Snacks/Other: Sour Cream Dip, Lay's Wavy Original Potato Chips. more...
3719 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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