Weigh In record (no journal entry) for 17 October 2017
|
123.7 lb
Lost so far: 68.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2017:
|
78 kcal
|
Fat: 0.34g | Prot: 0.34g | Carb: 20.26g.
Lunch: Manzana Verde. Snacks/Other: Manzana Verde. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ccmeetswordl's weight history
|