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NO MORE EXCUSES--
The Holiday is over and I am on Spring Break!! Today, I have to start to clean out the fat closet--I have really not weighed and measured, have not exercised regularly and have been an emotional hot mess-Today, I choose to start to weight and measure my food and exercise---I know I cna definitely commit to these two small goals and the rest well--one day, one minute at a time.
Diet Calendar Entry for 09 April 2012:
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1214 kcal
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Fat: 43.50g | Prot: 25.00g | Carb: 176.00g.
Breakfast: Instant Oatmeal - Raisins & Spice, Maxwell House Coffee, tuscan half-and-half, domino sugar. Lunch: Snackwell's - Popcorn-Fudge Drizzled Caramel, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Grape Jelly, Skippy Peanut Butter, Soft White Bread. Snacks/Other: Tuscan Half-and Half, Domino sugar, Maxwell House coffee. more...
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