Joe Rengga's Journal, 17 October 2017

Joe Rengga's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 October 2017

165.3 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed N/A.

Diet Calendar Entries for 17 October 2017:

435 kcal

Fat: 15.48g | Prot: 13.51g | Carb: 63.63g. Breakfast: Kue Coklat (dengan Campuran Coklat), Susu, Kentang (Kulit, dengan Garam, Direbus). more...

2142 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in* to submit a comment*

Joe Rengga's weight history

view complete history

Joe Rengga's Journal, 17 October 2017

Submit a Comment

Other Related Links

Members

Joe Rengga's weight history