Weigh In record (no journal entry) for 09 April 2012
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200.4 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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622 kcal
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Fat: 12.35g | Prot: 35.48g | Carb: 97.77g.
Breakfast: Cheddar oder Amerikanischer Käse (Fettfrei, Pasteurisiert), Semmel, Schweinebraten, Gekochtes Ei, Zitronentee. Snacks/Other: Pfefferbeisser. more...
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steady weight
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