Weigh In record (no journal entry) for 16 October 2017
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 October 2017:
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836 kcal
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Fat: 26.04g | Prot: 65.15g | Carb: 82.55g.
Breakfast: Fairlife 2% Milk, Trix Cereal. Lunch: Kraft Easy Mac Cups - Original. Dinner: Cooked Mushrooms (from Fresh), Baked or Broiled Salmon. Snacks/Other: Chocolate Chip Cookie. more...
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