Weigh In record (no journal entry) for 16 October 2017
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170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 October 2017:
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3344 kcal
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Fat: 52.35g | Prot: 150.41g | Carb: 615.90g.
Breakfast: Cooked Lentils, Egg Whites International 100% Egg Whites, Milk (Nonfat), Oranges. Lunch: Kidney Beans (Canned), Yellow Summer Squash, Quinoa (Cooked). Dinner: Onions, Pineapple, Cooked Beets, Vegetarian Chili (with Meat Substitute). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pears, Apples, Bananas. more...
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