Weigh In record (no journal entry) for 08 April 2012
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170.4 lb
Lost so far: 4.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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1071 kcal
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Fat: 34.92g | Prot: 86.51g | Carb: 109.07g.
Breakfast: Sesame seeds , Milk, Cottage cheese . Dinner: Strawberry shortcake , Peas, Carrots , Potato , Ham. more...
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losing 18.2 lb a week
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CharlotteAH's weight history
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