Weigh In record (no journal entry) for 15 October 2017
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205.0 lb
Lost so far: 22.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2017:
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1512 kcal
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Fat: 92.23g | Prot: 61.79g | Carb: 120.32g.
Breakfast: Coffee, Apples. Lunch: Potato French Fries, Denny's Club Sandwich. Dinner: Skotidakis Feta Cheese, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing. more...
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losing 4.9 lb a week
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Mimzy63's weight history
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