Weigh In record (no journal entry) for 14 October 2017
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 October 2017:
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1641 kcal
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Fat: 108.51g | Prot: 112.37g | Carb: 56.60g.
Breakfast: Butter, Coconut Oil, Regular Coffee. Lunch: Bread, Boar's Head EverRoast Oven Roasted Chicken Breast, Colby Jack Cheese, Philadelphia Original Cream Cheese, Butter, Scrambled Egg (Whole, Cooked). Dinner: Green String Beans, Sweet Potato, Pork Steak or Cutlet (Lean and Fat Eaten). more...
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